Skip to main content

Aval Oats Laddoo

Image
By


Wishing you all a very happy Krishnashtami 🙏


पत्रं पुष्पं फलं तोयं यो मे भक्त्या प्रयच्छति |

तदहं भक्त्युपहृतमश्नामि प्रयतात्मन: 

patraṁ puṣhpaṁ phalaṁ toyaṁ yo me bhaktyā prayachchhati

tadahaṁ bhaktyupahṛitam aśhnāmi prayatātmanaḥ


Meaning :  If one offers to Me with devotion a leaf, a flower, a fruit, or even water, I delightfully partake of that article offered with love by My devotee in pure consciousness.


Flattened Rice / Aval / Aatukulu / Poha is parboiled rice that is flattened. These flakes magically swell when soaked in hot or cold liquid. Aval is a simple food that can be consumed when soaked in milk with sugar.

It is widely consumed as it can be easily digestible and is rich in iron and low in calories.



Ingredients :

- Aval / Flattened Rice/ Aatukulu - 2 cups

- Oats - 1/2 cup

- Almond Powder - 1/2 cup

- Jaggery - 1 1/4 cup (Broken / Grated)

- Water - 1/2 cup

- Broken cashews - Handful

- Elaichi / Cardamom Powder - 1/2 tsp

- Ghee - 2 tbsps


Recipe :

1. Heat a pan with 1 tbsp of ghee and fry aval for 5 mins. You will see that ghee is completely absorbed. Remove from heat and let it cool.


2. In the same pan, dry roast the oats for 5 mins. Remove from pan and let it cool.


3. Now coarsely powder both aval & oats and keep aside. You can either either do one after the other or both together.


4. Now in this pan, add jaggery and water. The jaggery will melt and bubbles start appearing. 


5. Once you see full bubbles add the coarse powder in batches and mix without lumps.


6. Now add the almond powder slowly and keep mixing. Dont let any lumps stay.


7. Add the broken cashews and 1 tbsp of ghee. 


8. Mix well that everything comes together like a ball. Turn off the heat and leave for 5 mins. 


9. Make balls carefully while its still hot or else it will start turning hard and cant be shaped into a laddoo. 


10. Store in air tight container. It will turn little hard later and you will  be slight crunchy.


Enjoy the tasty & healthy laddoos..


Labels:

Comments

Post a Comment

Popular posts from this blog

Bachalikura / Malabar Spinach Majjiga Pulusu

By
Malabar Spinach / Bachali kura  is widely part of the traditional Indian cuisine. These green leaves are rich  in vitamin A , C , iron and calcium. They give immense benefits to the body when eaten in right  quantities. The well known Andhra dish is Kandha Bachali Koora.... Ingredients : - Bachali kura - 2 bunches - Curd - 1 1/2 cups / 300 ml appx - Green chillies - 4 slit - Besan - 2 Tbsps - Methi seeds - 8-10 - Vaamu / Ajwain - 1/2 tsp - Jeera - 1/2 tsp - Mustard seeds - 1/2 tsp - Turmeric - 1/4 tsp - Urad Dal - 1/2 tsp - Curry leaves - 2 strands - Salt  - Onion - 1 med (finely chopped) -Tamarind - small lemon Size (soaked in half cup water) - Oil - 3 tsp - Water as per need - Dry red chillies - 3-4  Process : 1. Clean and finely chop bachali kura / malabar spinach. 2. Heat a pan with oil and add the tempering ingredients : methis seeds, Jeera, mustard seeds, urad dal, dry red chillies, green chillies, ajwain & curry lea...
Post a Comment
Read more

Blueberry Pancakes ~ An English Breakfast (Egg Free)

By
Pancakes are part of the English Breakfast menu. Quick and easy to be prepared, these can be made with lots of fruit varieties or simply plain...  Ingredients  : — All purpose flour - 2 cups — Milk - 1 ½ cups — Salt - pinch — Baking powder - 1 tbsp — Baking soda - 1 tsp — Sugar - 3 tbsps — Melted butter - 2 tbsps — Blueberries - 2tbsps (dried / fresh) — Vanilla essence - 1tsp — Butter - 1tbsp  — Maple syrup / Honey  Recipe  : 1. In a mixing bowl, add flour, salt, sugar, baking powder, soda. Mix well.  2. Add melted butter and mix again. 3. Add 1 cup of milk and start mixing.  4. Add half cup milk more and mix without lumps.  5. The batter should be in flowing consistency but not watery. 6. Add Vanilla essence and blueberries and mix. 7. Heat a non stick pan and pour a spoon full of batter. Cook on medium flame without any extra oil or butter. When bubbles start app...
Post a Comment
Read more

Alu Baath

By
This is a simple flavor rice, with no onion , no garlic.. Ideal for vrath ka khana...karteeka masam.. puja upvas etc Ingredients :  - Alu - 3 cups, cubed  - Corriander - 1 + 1/4 cup coarsely chopped  - Pudina - 1 + 1/4 cup coarsely chopped  - Green chillies - 8-9 Slit  - Shah jeera - 2 tsp  - cloves - 8-9  - Elaichi - 8-9  - Dalchini - 2 inches  - Lemon - 1  - Oil - 3 Table spoons  - Salt - to taste  - Rice - 2+1/2 Cups  - Water - 5 Cups Process :  Extract lemon juice and set aside  also 1/4 cup chopped corriander and Pudina each aside Heat Oil in pressure cooker, add Dalchini, Cloves, Elaichi, Shah Jeera Once aroma starts, add slit green chillies Now add coarsely chopped Coriander and Pudina each 1 cup,   Fry well till nice aroma comes  Now add Cubed potatoes, mix well  Cook for 5 mins...
Post a Comment
Read more